Natural Sleeping Aid

Melatonin: Your Body's Natural Wonder Drug by Russel J. Reiter,

Would you believe that something could: Extend your youth by more than ten years? Boost your immune system in two weeks' time? Help prevent heart disease, Alzheimer's, Parkinson's, diabetes, natural sleeping aid and cataracts? Cut your recovery time from jet lag in half? Offer not just cancer prevention but a key to a cure? All in a widely available non-prescription capsule? It's true--and it's called melatonin. This remarkable book represents a major breakthrough in human health natural sleeping aid and life extension studies. It reveals cutting-edge research on melatonin--a natural hormone produced deep within the brain--that is revolutionizing our understanding of life. Melatonin helps determine how fast we age, how effectively we fight off disease natural sleeping aid and toxins, natural sleeping aid and how well we sleep. Melatonin is the most comprehensive, up-to-date, natural sleeping aid and authoritative book available about this amazing substance. Dr. Russel J. Reiter is one of the world's leading experts in the field. During more than thirty years of pioneering research, he has uncovered many of melatonin's unique properties-- including its role as the most powerful antioxidant in the body. In this book he reveals what he natural sleeping aid and other scientists around the world have only recently discovered about melatonin's remarkable potential to: Increase immune response dramatically Greatly improve existing treatments for cancer natural sleeping aid and AIDS Lower cholesterol natural sleeping aid and blood pressure Put you to sleep as effectively as a prescription drug--without side effects Improve mood natural sleeping aid and reduce symptoms of PMS Prevent the free radical damage that underlies aging Neutralize the dangerous side effects of mammograms, X-rays, natural sleeping aid and surgery In "Melatonin, Reiter offers acomplete, three-phase program to help you take advantage of this new information right now. First, he helps you pinpoint the habits, hidden environmental hazards, natural sleeping aid and common medications that may be diminishing your natural supply of melatonin.
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